MPOWRD

Resources

A list of mental health resources and printable materials to support teens, parents, and schools.

our research documents

Brochure Downloads

MPOWRD and STEM

Youth-Systems

creating healthy schools

MPOWRD-training-brochure-1

mpowrd and national education association alignment

Outside Research Links

parents and caregivers

our partners and sponsors

Teen and Parent Tips

Mastering Time Management

Unlock Your Productivity! Feeling overwhelmed with homework, tests, and after-school activities? Mastering time management can turn stress into success. Start by breaking your day into

Creating a Distraction-Free Study Zone

Build Your Brainpower Basecamp! Do you find yourself checking your phone every five minutes when you’re supposed to be studying? Create a distraction-free study zone.

The Power of Positive Peers

Surround Yourself with Success! Friends can influence your habits and attitudes—more than you might think! Choose friends who share your goals and values. Having positive,

Healthy Habits for the Win

Fuel Your Mind and Body! Ever feel too tired or unfocused to study? What you eat and how much you sleep can really affect your

Goal Setting for School Success

Set Goals, Smash Them! Setting clear, achievable goals gives you something to strive for and helps you stay on track. Start with what you want

We’re Here to Help!

MPOWRD Submission Terms of Service

1. Agreement to Terms

By submitting any content, including but not limited to artwork, poetry, or any messages of inspiration (collectively, “Submissions”) to MPOWRD, you agree to be bound by these Terms of Service. If you do not agree with any part of these terms, you should refrain from making any Submissions.

2. Use of Submissions

In making a Submission, you grant MPOWRD a perpetual, irrevocable, worldwide, royalty-free, and non-exclusive license to use, reproduce, modify, publish, and display the Submission in any media, including but not limited to our website, social media platforms, and advertising materials. MPOWRD reserves the right to use Submissions at its discretion without any obligation to compensate you or notify you.

3. Anonymity and Privacy

MPOWRD is committed to protecting your privacy. While we may publicly share your Submission, we will only identify the content by your age and will not publish your name or any other personal identifiers. By submitting your content, you consent to this form of anonymous presentation.

4. Content Guidelines

You agree that your Submissions will be your original work and will not violate the rights of any third parties, including copyright, trademark, privacy, and publicity rights. Submissions must not contain any content that is deemed rude, offensive, or otherwise inappropriate. MPOWRD reserves the right, at its sole discretion, to reject or remove any Submissions that do not adhere to these guidelines or that are otherwise objectionable.

5. No Obligation to Use

Submission of content does not guarantee that MPOWRD will use it. The decision to use any Submission is at the sole discretion of MPOWRD, and submissions that are not used will not be returned to the contributors.

6. Liability

By submitting content, you agree to release, indemnify, and hold harmless MPOWRD and its affiliates from any claims, liabilities, damages, losses, costs, expenses, or fees (including reasonable attorneys’ fees) that arise from the use of your Submission as described in these terms.

7. Modifications to Terms

MPOWRD reserves the right to modify these Terms of Service at any time. Your continued submission of content following any such modification constitutes your acceptance of the new terms.

8. Contact Us

If you have any questions about these Terms of Service, please contact us at info@mpowrd.org.